Saturday 7
Published: Sat, 03/04/23
7 insights in 7-minutes or less. Good morning! Here's your Saturday 7 roundup! 💘 Is this sweetener causing heart attacks:The bombshell news in the…
Saturday 7
7 insights, in 7 minutes, every Saturday at 7 a.m.
Saturday 7
Published: Sat, 02/25/23
7 insights in 7-minutes or less. Good morning! Here's your Saturday 7 roundup! 🥩 The Big Diet Mis-steak:One of the biggest diet mistakes comes from…
Saturday 7
Published: Sat, 02/18/23
7 insights in 7-minutes or less. Good morning! Here's your Saturday 7 roundup! 🥩 How to change your face: Our faces don't automatically develop to…
Saturday 7
Published: Sat, 02/11/23
7 insights in 7-minutes or less. Good morning! Here's your Saturday 7 roundup! 👀 Do women prefer the "Dad Bod": According to a Yale professor, women…
Saturday 7
Published: Sat, 02/04/23
7 insights in 7-minutes or less. Good morning! Here's your Saturday 7 roundup! 💪 3 Foods, 2 Years (6-Month Update): I started an 18+ month "Carnivore…
Saturday 7
Published: Sat, 01/28/23
7 insights in 7-minutes or less. Good morning! Here's your Saturday 7 roundup! 🧬 Is obesity just genetics:Dr. Fatima Stanford, an obesity doctor at…
Saturday 7
Published: Sat, 01/21/23
7 insights in 7-minutes or less. Good morning! Here's your Saturday 7 roundup! 🤫 The 2 biggest lies: If we could upend these 2 lies, population health…
Saturday 7
Published: Sat, 01/14/23
7 insights in 7-minutes or less. Good morning! Here's your Saturday 7 roundup! ⚠️ What feels illegal to know:Every day I'm asked about oral hygiene.
Saturday 7
Published: Sat, 01/07/23
7 insights in 7-minutes or less. Good morning! Here's your Saturday 7 roundup! 🎯 How to achieve your New Year's Goals:Around this time every year, I'm…
Saturday 7
Published: Sat, 12/31/22
7 insights in 7-minutes or less. Good morning! Here's your Saturday 7 roundup! 🐣 Here's my Top 10:I start every year with an Annual Challenge. Over…