Saturday 7

7 insights, in 7 minutes, every Saturday at 7 a.m.

Saturday 7

Published: Sat, 06/02/18

Hey, good morning!A lot went down this week so here's your Saturday morning digest of findings, fun, and f'ups... 1. What I'm not eating -Fiber. This…

Saturday 7

Published: Sat, 05/26/18

Hey, good morning!Here is your Saturday morning dose of findings, fun, and f'ups... 1. What I'm NOT eating -Broccoli. In a YouTube video I uploaded…

Saturday 7

Published: Sat, 05/19/18

Hey, good morning!It was a full, busy week, so lots of findings, fun, and f'ups for you this Saturday... 1. What I'm eating (testing) -After 6 months…

Saturday 7

Published: Sat, 05/12/18

Hey, good morning!Here is your Saturday morning dose of findings, fun, and f'ups... 1. What I'm eating -Stocking up on grass-fed and -finished ground…

Saturday 7

Published: Sat, 05/05/18

Hey, good morning and Happy Cinco De Mayo!Here is your Saturday morning dose of findings, fun, and f'ups... 1. What's heating up -Our planet. The…

Saturday 7

Published: Sat, 04/28/18

Hey, good morning!Here is your Saturday morning dose of findings, fun, and f'ups... 1. What I'm eating -I had a 4+lb "cowboy ribeye" that was even…

Saturday 7

Published: Sat, 04/21/18

Hey, good morning!Here is your Saturday morning dose of findings, fun, and f'ups... 1. What I'm eating -A lot of red meat. And, no, I'm not worried…

Saturday 7

Published: Sat, 04/14/18

Hey, good morning!Here is your Saturday morning dose of findings, fun, and f'ups... 1. What I'm eating -I got lucky at Lucky's. Grass fed, grass…

Saturday 7

Published: Sat, 04/07/18

It's that time.Here is your Saturday morning dose of findings, fun, and f'ups... 1. What I'm eating -Yesterday I went after a 4lb "Cowboy Ribeye."…

Saturday 7

Published: Sat, 03/31/18

Hey, good morning!Here is your Saturday morning dose of findings, fun, and f'ups... 1. What I'm eating this week -Lots of meat. Averaging over…

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