1. What I'm not eating -
- Fiber.
- This week I was in the checkout lane of the grocery store with 30lbs of beef - which all combined contains 0.0 grams of fiber. But isn't fiber the natural pipe cleaner, clearing out the intestines and arteries preventing colon cancer and heart attacks? Do you need fiber?
2. What I've been talking about -
- Diets impact on Mental Health.
- This week I kicked off "Mini-Season 2" of Kevin Stock Radio that is dedicated to the Carnivore Diet. In the first episode I was joined by Trevor and he shared an all-too-common story on how diet doesn't just impact what we see in the mirror.
- We also covered the trend of Keto --> Carnivore and what to know going into it, supplements, bowel movements, and what happened after 6 months of nothing but beef and water.
3. What I'm listening to -
- The Ketogenic Athlete Podcast.
- These guys are fun and knowledgeable (and I don't just say that because they had me on the podcast this
week :)
- We talked everything from Keto to Carnivore to Getting Shredded
4. Who I'm following on Social Media -
5. Conversation I've been thinking about -
I cannot change other people.
I cannot change other
people’s behaviors.
I cannot change other people’s minds.
I cannot change other people’s values, hopes, and dreams
..."
6. What made me laugh -
- Some pre-k kids put together a class cookbook. The kids had to come up with the recipes. Absolutely hilarious and frightening.
7. What unpopular opinion I tend to agree with -
In their younger years:
- Buffett would buy crypto.
- Gates would build a blockchain.
- Dimon would bank Bitcoin.
- Cuban would start crypto company.
- Milken would tokenize assets.
- Musk would disrupt banks.
It's a pleasure and an honor getting to spend some time with you, hope you have a great weekend!
Kevin
P.S. If you'd really like to dive into mischief and experiments, you can follow me on Twitter or visit me on Facebook. I tend to stir the pot...
P.P.S If you really want behind-the-scenes stuff (that I take ZERO responsibility for) let's connect on Snap and Instagram.