Saturday 7

7 insights, in 7 minutes, every Saturday at 7 a.m.

Saturday 7

Published: Sat, 10/28/23

7 insights in 7-minutes or less. Good morning! Here's your Saturday 7 roundup! 🥩 What is a "healthy diet":Chronic disease in the US:1930: < 10% of…

Saturday 7

Published: Sat, 10/21/23

7 insights in 7-minutes or less. Good morning! Here's your Saturday 7 roundup! ❌ What's wrong: Most nutrition advise is wrong. And another fallacy:…

Saturday 7

Published: Sat, 10/14/23

7 insights in 7-minutes or less. Good morning! Here's your Saturday 7 roundup! 😮 What's shrinking:Our jaws are shrinking. Hunter-gatherers had fully…

Saturday 7

Published: Sat, 10/07/23

7 insights in 7-minutes or less. Good morning! Here's your Saturday 7 roundup! 🗓️ What happened in the 1970's:What happened in the 1970's that caused…

Saturday 7

Published: Sat, 09/30/23

7 insights in 7-minutes or less. Good morning! Here's your Saturday 7 roundup! 🥣 What sets you up for problems:A few days ago I was doing dentistry at…

Saturday 7

Published: Sat, 09/23/23

7 insights in 7-minutes or less. Good morning! Here's your Saturday 7 roundup (take a DEEP BREATH for this one)! 😤 How to breathe less:Most people…

Saturday 7

Published: Sat, 09/16/23

7 insights in 7-minutes or less. Good morning! Here's your Saturday 7 roundup! 🥩 What is not a FAD:Eating a hypercarniverous, meat-based diet, is not…

Saturday 7

Published: Sat, 09/09/23

7 insights in 7-minutes or less. Good morning! Here's your Saturday 7 roundup! 📈 What is the most valuable company in Europe:Novo Nordisk, the maker…

Saturday 7

Published: Sat, 09/02/23

7 insights in 7-minutes or less. Good morning! Here's your Saturday 7 roundup! 🥛 What's the deal with raw milk:I've been drinking raw milk for the…

Saturday 7

Published: Sat, 08/26/23

7 insights in 7-minutes or less. Good morning! Here's your Saturday 7 roundup! 🍌 Does fruit and honey causes cavities: Will adding fruit and honey to…

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