Saturday 7

7 insights, in 7 minutes, every Saturday at 7 a.m.

Saturday 7

Published: Sat, 12/07/19

Hey, good morning! Here is your Saturday 7 roundup of this week's findings, fun, and f'ups... 😨 What we're all contaminated with - Last week I talked…

Saturday 7

Published: Sat, 11/30/19

Hey, good morning! Here is your Saturday 7 roundup of this week's findings, fun, and f'ups... 🚫 What I never do - I sent out an email on Tuesday. I…

lecture

Published: Tue, 11/26/19

Hey I know it's not Saturday, but I gave a guest lecture at a college the other day and I thought you (or maybe someone) might need a lift today.

Saturday 7

Published: Sat, 11/23/19

Hey, good morning! Here is your Saturday 7 roundup of this week's findings, fun, and f'ups... 📕 What I bought this week - I bought a book this week.

Saturday 7

Published: Sat, 11/16/19

Hey, good morning! Here is your Saturday 7 roundup of this week's findings, fun, and f'ups... 💪 What I'm working on - I'm writing about Protein and…

Saturday 7

Published: Sat, 11/09/19

Hey, good morning! Here is your Saturday 7 roundup of this week's findings, fun, and f'ups... 🐠 What I'm taking shots of - Most people eat an…

Saturday 7

Published: Sat, 11/02/19

Hey, good morning! Here is your Saturday 7 roundup of this week's findings, fun, and f'ups... 🧂 What happens if you eat 40g of sodium/day - I got to…

Saturday 7

Published: Sat, 10/26/19

Hey, good morning! Here is your Saturday 7 roundup of this week's findings, fun, and f'ups... 🗣 What "audiobook" you can listen to - Last week I…

Saturday 7

Published: Sat, 10/19/19

Hey, good morning! Here is your Saturday 7 roundup of this week's findings, fun, and f'ups... 🍯🥑 What would happen if... What if I ate a jar of honey…

Saturday 7

Published: Sat, 10/12/19

Hey, good morning! Here is your Saturday 7 roundup of this week's findings, fun, and f'ups... 📉 What's trending down - If you aren't overweight or…

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