Saturday 7

7 insights, in 7 minutes, every Saturday at 7 a.m.

Saturday 7

Published: Sat, 06/25/22

Hey, good morning! Here is your Saturday 7 weekly roundup: 💤 What food slows your metabolism: The podcast I did with Brad Marshall, "Is this the cause…

Saturday 7

Published: Sat, 06/18/22

Hey, good morning! Here is your Saturday 7 weekly roundup: 🔬 Is this the cause of obesity: I'm working on the 3rd part of the "Macronutrient Manual"…

Saturday 7

Published: Sat, 06/11/22

Hey, good morning! Here's your Saturday 7 weekly roundup! 🥩➡️🍞 What happened in Florida (and the rest of the world): In 1933 Dr. Weston Price studied…

Saturday 7

Published: Sat, 06/04/22

Hey, good morning! Here is your Saturday 7 weekly roundup: 🥛 What's "like drinking pure life force..." I'm 1 week and 1/2 a gallon into my raw milk e…

Saturday 7

Published: Sat, 05/28/22

Hey, good morning! Here is your Saturday 7 weekly roundup: 🥛 What I'm going to pick up today: I'm doing a new e periment this week. Raw milk. I've e…

Saturday 7

Published: Sat, 05/21/22

Hey, good morning! Here is your Saturday 7 weekly roundup: 👶 What's an ideal 1st food for infants (and beyond): Over the last 10 years I've looked in…

Saturday 7

Published: Sat, 05/14/22

Hey, good morning! Here is your Saturday 7 weekly roundup: 🧈 Which to choose: Plant vs Animal Fat... In 1961 the American Heart Association came out…

Saturday 7

Published: Sat, 05/07/22

Hey, good morning! Here is your Saturday 7 weekly roundup: ⛽ Why is gas "unleaded": Once upon a time I did academic research. Last week it was my old…

Saturday 7

Published: Sat, 04/30/22

Hey, good morning! Here is your Saturday 7 weekly roundup: 💊 How to supplement: I tweeted this the other day: This brought up questions around…

Saturday 7

Published: Sat, 04/23/22

Hey, good morning! Here is your Saturday 7 weekly roundup: 🥩 How Eric lost 32 pounds in 6 weeks: Eric lost 32+lbs in Meat Health's inaugural 6-Week…

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