Saturday 7
Published: Sat, 07/23/22
Hey, good morning! Here is your Saturday 7 weekly roundup: ⚖️ What is my body fat %: I ran a poll on Instagram for people to guess my body fat…
Saturday 7
7 insights, in 7 minutes, every Saturday at 7 a.m.
Saturday 7
Published: Sat, 07/16/22
Hey, good morning! Here is your Saturday 7 weekly roundup: 📘 Does this book need an update: Dr. Westin A. Price published his seminal book, "Nutrition…
Saturday 7
Published: Sat, 07/09/22
Hey, good morning! Here is your Saturday 7 weekly roundup: 🦷 Are you flossing with "forever chemicals": PFAS, per- and polyfluoroalkyl substances,…
Saturday 7
Published: Sat, 07/02/22
Hey, good morning! Here is your Saturday 7 weekly roundup: 🥛 Who won the Gallon Challenge: On Tuesday I did the Raw Milk Gallon Challenge (along with…
Saturday 7
Published: Sat, 06/25/22
Hey, good morning! Here is your Saturday 7 weekly roundup: 💤 What food slows your metabolism: The podcast I did with Brad Marshall, "Is this the cause…
Saturday 7
Published: Sat, 06/18/22
Hey, good morning! Here is your Saturday 7 weekly roundup: 🔬 Is this the cause of obesity: I'm working on the 3rd part of the "Macronutrient Manual"…
Saturday 7
Published: Sat, 06/11/22
Hey, good morning! Here's your Saturday 7 weekly roundup! 🥩➡️🍞 What happened in Florida (and the rest of the world): In 1933 Dr. Weston Price studied…
Saturday 7
Published: Sat, 06/04/22
Hey, good morning! Here is your Saturday 7 weekly roundup: 🥛 What's "like drinking pure life force..." I'm 1 week and 1/2 a gallon into my raw milk e…
Saturday 7
Published: Sat, 05/28/22
Hey, good morning! Here is your Saturday 7 weekly roundup: 🥛 What I'm going to pick up today: I'm doing a new e periment this week. Raw milk. I've e…
Saturday 7
Published: Sat, 05/21/22
Hey, good morning! Here is your Saturday 7 weekly roundup: 👶 What's an ideal 1st food for infants (and beyond): Over the last 10 years I've looked in…