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🥇 What takes the #1 spot -
- In this 1st spot - I typically share the "Health Topic of the Week" - sometimes an article on nutrition, a podcast on sleep, or new research on sun exposure, or fat loss and muscle building, etc.
- I'm writing two ebooks that you'll get right here at some point in the 1st 6 months this year:
- "The Macronutrient Guide to the Carnivore Diet"
- "Evidence for a Meat-based Diet - The Guide to Eating Like Our Ancestors" (still a working title - might need your help to refine it :)
- During the 2nd half of the year I'm going to start writing on food and sustainability which I've been researching over the last several years (this will likely bleed into 2021).
- P.S.
- For Saturday 7 members, I created a "VIP" area where you'll have access to this exclusive content.
- Password: 2020
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🙏 What it's all about -
- Although this is in the 2nd position in the newsletter, this is really my #1. The reason health is so important to me is because it powers Life. If the 1st spot is all about optimizing bodily health, this 2nd spot is about optimizing the more "abstract self." Personal development (my least favorite phrase for one of my favorite topics). Here I'll be sharing my favorite content on creating and living your best
life, dreaming bigger, making a raucous, challenging the status quo, exploring, creating, inventing, being bold, unconventional, courageous, and most of all, being unapologetically - You.
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⚙ What everyone is becoming -
- I think everyone is becoming an entrepreneur. And you don't have to be the CEO of a tech startup to be an entrepreneur. It wasn't long ago when most people had "factory positions" and an entrepreneurial mindset wasn't required. Not so today. Now everyone needs to be thinking about adapting to the wild pace of change. Technology and innovation. Sales and marketing. Distributed workforces. Distributed everything. That's why in this 3rd position, I'm going to be sharing the latest
and best content I can find on entrepreneurship, business, startups, technology, and cultivating an entrepreneurial mindset. I'll be speaking from personal experience via the tales and trials of my startup NED. Case in point - we are currently sold out :)
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👋 What about me -
- This is where it gets personal. In this 4th position I'm going to share my personal news, challenges, adventures, and learnings. While my weeks are full of pediatric dentistry, research and writing, podcasting, running a startup, and trying to find time for family – all of which provide plenty of challenges, comedy, and learnings – I'll also be sharing updates on my 2019 "learn to draw" challenge as well as the brand new 2020 challenge.
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🧠 What quote I've been thinking about -
"We don't live to eat and make money. We eat and make money to be able to enjoy life. That is what life means, and that is what life is for."
– George Lee Mallory
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💲 What matters -
- Just like I don't make my whole life about nutrition and exercise, nor do I make it all about money. As George Lee Mallory put so well, these are 2 things (health and wealth) that enable one to fully enjoy life. And because of this, they are important. So in this 6th spot I will talk about wealth, money, finance (and yes bitcoin - one of my favorite topics
:)
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😂 What is life without some fun -
- As the saying goes "last but not least." In this 7th spot I like to share a movie that made me laugh until I cried, or an article that had me fascinated all week, or perhaps an astounding achievement from a Saturday 7 reader. Here's where you'll find loads of laughs and love.
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As always, it's an absolute pleasure and an honor getting to spend some time with you, hope you have a great weekend!
Kevin
Celebrating my nephew's 2nd birthday this week!
A Saturday morning roundup on health and wealth, art and science, creativity and innovation, laughs and life by Kevin Stock.
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