1. What I'm not doing -
- I've done a lot of diet experiments throughout the years. Lots of good ones. Just as many bad ones. One of the worst ones was restricting protein to achieve greater depths of ketosis. But it was a good lesson.
2. What I'm playing (or at least trying to...) -
- I tried learning a new song on the piano. I posted it up, and so far not one person could guess what it is. I've been trying to pick up the pieces of my shattered piano-playing-ego ever since. Maybe you can guess...?
3. What I shipped -
- Last week I did a book giveaway. I was blown away by the participation. Since I made the mistake of not clearly defining the rules and how winners would be picked, I gave all participants a book. If you missed out, you can join in today and I'll send you a digital ebook or audiobook (or both if you'd like :)
4. What is lucky -
5. What statistic I've been thinking about -
Improving 1% everyday compounds.
By the end of 1 year...
You are 3,780% better.
Not twice as good. Not 10X better.
37.8X.
6. What got endorsed -
- "I think Bitcoin structure is quite brilliant...Paper money is going away, and crypto is a far better way to transfer value" - Elon Musk
7. What I'm eternally grateful for -
It's a pleasure and an honor getting to spend some time with you,
hope you have a great weekend!
Kevin
P.S.
What's coming -
- Last week the article, "Your Brain on Meat," was shared on facebook over 300 times. Thank you to all who share this information. It makes a huge difference and a bigger impact than you know.
- The next post in the Brain Food series will be ready for you next week, right here in the Saturday 7 :)
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