1. What I'm not eating -
2. What doubled in size -
- Turns out there are a lot of people not eating fruit. In September alone our private facebook group of meat-only-eaters (and those considering it / learning about it) doubled in size. The virus is spreading.
3. What I'm listening to -
- Or should I say "who" am I listening to? Two prominent "authorities" argued meat vs veggies. They used different "authorities" to support
their positions. But one thing really stood out to me.
4. What was awarded -
- There are many problems in our world. Dr. Mukwege and Nadia Murad have fought against one that I find
especially wrenching. And for their tireless efforts, they were awarded the Nobel Peace Prize. I love to see a spotlight shone on the people doing hard, important, impactful work and the problems that much of the world wants to turn its back to.
5. What quote I've been thinking about -
"What happens if you just let go?
Will it all turn to chaos if you let go of the tight grip on the reins of your life? Or will you move along with the tide of the river of time anyway?"
-Aubrey Marcus
6. What investment raised eyebrows -
- Yale University has the 2nd biggest US higher ed endowment ($25+ billion). It's known to be the most prestigious. When it invests in something, others follow. That's why their investment in a new crypto fund is big news. The big money is starting to come in.
7. What came in -
- My
blood test results arrived. Sure enough, they came with a warning from the lab. So far, a lot of guesses at my cholesterol - what do you think?
- I'm going to unveil the results and explain what they mean and what they may/may not mean to you. But this is going
to take me some time. And since I don't want to leave you completely hanging, and since I've had no less than 142 messages about what my testosterone was....here you go:
Testosterone, Total: 915 ng/dL
Normal Range: 250 - 1100 ng/dL
- So my testosterone is
"high within normal range." Can't say there was any real surprise here. Though I do have one lab value that did surprise me. More on this soon.
It's a pleasure and an honor getting to spend some time with you, hope you have a great weekend!
Kevin
P.S. If you'd really like to dive into mischief and experiments, you can follow me on Twitter or visit me on Facebook. I tend to stir the pot...
P.P.S If you really want behind-the-scenes stuff (that I take ZERO responsibility for) let's connect on Snap and Instagram.
