Good morning!
Here's your Saturday 7 roundup!
🥩 What (not) to do this year:
Hello 2026!
If you're already feeling behind (you're not), let me help catch you up.
- Drop: seed oils
- Add: steak
If you're more ambitious:
- Drop: snoring (shameless plug to emphasize better sleep :)
- Add: sun
If you're feeling super ambitious this New Year:
- Drop: (doom) scrolling
- Add: steel (i.e. resistance training)