Good morning!

Here's your Saturday 7 roundup!

🥩 How they cook it:

This is how Michelin chefs cook the perfect steak.

Me: I just butter a pan and do a quick sear on each side. To each their own.

🦷 Where are they:

This is a map that shows the level of forever chemicals near your home.

These forever chemicals are everywhere (even in your floss), so it’s best to limit exposure when and where you can.

👵 What do they have in common:

The one quality super-agers have in common.

Super-agers are people 80 and up who have the same memory ability as someone 20 to 30 years younger...almost all 80-year-olds have signs of Alzheimer’s disease in their brains (whether or not they have the condition), but some super-agers have little to none.

💡 How to manage (yourself):

Peter Drucker is considered the father of modern management. 

Here are 7 insights to better manage yourself.

Take-home message: Create systems for massive action towards key metrics that are reinforced and improved with accountability.

🧠 What quote I've been thinking about:

"Take note if you find yourself wondering “Where is my good knife?” or “Where is my good pen?” That means you have bad ones. Get rid of those."

– Kevin Kelly

📊 How to HODL:

Many bitcoiners don’t want to part with their coins but still need dollars, so they borrow against their holdings (it's also a way to implement the "buy, borrow, die" strategy).

This strategy comes with risk, but here's an independent risk rating site for lending platforms that accept bitcoin as collateral.

🧑‍🌾 Why are they so healthy:

Why the Amish seem immune to allergies.

As always, it's an absolute pleasure and honor getting to spend some time with you, hope you have a great weekend!

Kevin

P.S.

The United States if the size of each state matched its population.

Dr. Kevin Stock
Meat Health, LLC

NED LLC (The Snore Solution)
 

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