Good morning!

Here's your Saturday 7 roundup!

😬 What no one should need:

No one should need braces.

Pre-industrial skulls don't have crooked teeth.

Hunter-gatherers had broad dental arches with straight teeth and plenty of room for their wisdom teeth.

Dr. Richard Klein, renowned Stanford professor of anthropology, said he never saw an early human skull with crooked teeth.

But most kids have some degree of malocclusion. And most dentists think it's just genetics.

It's a facial development issue. 

🦷 What (else) isn't normal:

Wisdom teeth removal isn't normal. 

We are the only species whose teeth don't fit into our own mouths. 

The inability to keep our wisdom teeth is an apt analogy to the loss of wisdom around food.

👃 How to get instant benefits:

Want a fast, 15-fold increase in nitric oxide, to improve blood flow, memory and learning, immune response, muscle function, and wound healing...without a supplement?

Nasal breath and hum on your exhale. (r)

💡Who you spend your time with:

🧠 What quote I've been thinking about:

"The most dangerous risk of all is spending your life not doing what you want on the bet that you can buy yourself the freedom to do it later."

– Randy Komisar

📊 Who is ruling the markets:

Just 1 company is responsible for 34.5% of the market’s return in 2024.

It's Nvidia, now the most valuable company in the world.

It's the only asset that has outperformed bitcoin over the last decade (though I have a feeling it will lose this honor in the coming months).

🏠 Where to move:

The 150 best places to live in the US.

I've lived in several of these places, and my rankings would differ as I prefer space and nature to crowds and noise.

As always, it's an absolute pleasure and honor getting to spend some time with you, hope you have a great weekend!

Kevin

P.S.

Some people say walking is simple, but it actually involves many steps.

Dr. Kevin Stock
Meat Health, LLC

NED LLC (The Snore Solution)
 

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