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😴 Are we hibernating:
We see this mechanism in bears, hamsters, mice, and...humans?
Is obesity the result of getting stuck in "hibernation-mode"?
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🥩 Who wants to MeatUp:
Last week I flew to Austin where Judy Cho organized a fantastic MeatUp!
Meat Health got to be a sponsor where we doled out some of our new merch as well as a couple Academy memberships.
Surrounding yourself with like-minded people who prioritize health is a powerful way to "rub off on each other" and build community-wide success. We need more of this...
So, Meat Health will be sponsoring / helping people run local MeatUps. If this is something you'd be interested in doing, let me know! I'll likely be organizing one in St. Louis this summer - stay tuned!
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📚 Why read 300 books:
This guy read 300 self-improvement books to learn 3 lessons.
I'd summarize his 3 lessons as:
- Let go of the heavy stuff you're carrying. Free up your mind and energy.
- Develop agency, initiative, and resilience. Getting knocked down is the price of admission to forging your path.
- Do. Learn. Adjust. Repeat.
I've probably read a similar number of self-help books. They get repetitive. However, I'll still read them occasionally (just pre-ordered one this week in fact!). More commonly I'll re-read the best ones. Why? Because, more often than not, we need to be reminded more than instructed.
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🧑🎨 Did I quit:
I haven't posted a new drawing all year. But fear not :) I did not quit. I've been working on the same drawing the last 4+ months and it probably has another 2 months to go. All my previous drawings were on 12X8 paper; this one is on 30X20. It's taking me time to adjust to drawing on a larger scale.
But maybe I should quit...
"A rabbit detective sitting on a park bench and reading a newspaper in a Victorian setting"
Will graphic artists lose jobs to an algorithm?
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🧠 What quote I've been thinking about:
"People are fed by the Food Industry, which pays no attention to health, and are treated by the Health Industry, which pays no attention to food."
– Wendell Berry
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🪙 How to allocate crypto assets:
While I love watching these, I can save you the time, as this picture sums up 95% of the conclusions on asset allocation:
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As always, it's an absolute pleasure and an honor getting to spend some time with you, hope you have a great weekend!
Kevin
A Saturday morning roundup on health and wealth, art and science, creativity and innovation, laughs and life by Kevin Stock.
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